**** Please note: we are NOT the Condominium Corporation's Board of Directors ****
FITNESS: the Foundation of Wellness
Start your day right: at 6 am working out in the company of others also interested in fitness.
Did you know:
Some doctors believe that if people exercised getting 30 minutes of cardiovascular activity per day, fewer physicians' patients would be ill?
Do you need motivation to start or keep up your personal fitness regime?
This is your chance to workout in the fitness centre each day at 6 am in the cardiovascular wing (south end of the fitness centre overlooking the west side of the Courtyard) in the company of others also following their own fitness regimes.
Start your day right: at 6 am working out in the company of others also interested in fitness.
Did you know:
Some doctors believe that if people exercised getting 30 minutes of cardiovascular activity per day, fewer physicians' patients would be ill?
Do you need motivation to start or keep up your personal fitness regime?
This is your chance to workout in the fitness centre each day at 6 am in the cardiovascular wing (south end of the fitness centre overlooking the west side of the Courtyard) in the company of others also following their own fitness regimes.
| Fitness Workouts |
